Beans

Black bean stew

Chickpea curry

Chickpeas with chili and ginger

Oven roasted chili and parmesan chickpeas

Silken tofu with spring onion dressing

Vegetarian cottage pie

Grains

Baked cauliflower and quinoa

Bulgur and spinach pilaf

Indian lentil and potato dhal

Red lentil curry

Warm lentil salad

Pearl couscous with peanuts and lime vinaigrette

Lentil salad with sweet onions

Red lentil ragout

Curried pearl couscous salad

Quinoa garbanzo bean salad

Quinoa with roasted vegetables and a baked garlic dressing

Bulgur salad

lentils and broccoli with tahono dressing

Quinoa bowl with marinaded salmon

Rice

Baked risotto with mushroom and chicken

Garlic and cilantro rice

Mint rice

Herb risotto

Scampi fried rice

lemon Risotto

Risotto with tomato, spinach and mozzarella

Chicken rice pilaf

Fried rice with trout

Butternut squash risotto

Coconut rice